Cabbage roll casserole…rolls right off the tongue!


”Tis the season for potlucks and I’m trying to find simple and healthy ideas and this one is a variation on one of my go-to slow cooker recipes.

Cabbage “roll” casserole

In the bottom of a slow cooker, layer:

¾ cup quinoa

¾ cup dry lentils ( rinsed-I used red)

1.5 bags of pre-grated coleslaw mix or about 4 cups

1 large can stewed tomatoes

In a fry pan, sauté

one chopped onion and

4-5 mushrooms in

butter/oil of your choice.

Flavour with oregano and basil -to taste-I used 1 tsp each, dry.

Add that to the slow cooker, mixing with the tomatoes a bit but don’t fuss.

Add enough water to full halfway and turn on low.

Cook for 6 ish hours.

Scoop out and enjoy/ transfer to a serving tray that can be reheated or take your slow cooker to the party!