What? More kitchen time?!?

Heading out tonight for a rum tasting party and wanted to contribute something subtle to counter the amount of rum I’ll be ingesting 🤗

Off I went to the grocery store…

So a bag of chicago mix popcorn will start, but I then found some pumpernickel, yum! But I’m not in the mood for the standard spinach dipping sauce tonight.

Veggie pate experiment time!

IT is chilling now in the fridge, but I think it’s gentle flavour will work tonight!

I divided it into two blocks, so I’ll have more for other gatherings in the near future!




Lentil vegetable spread/pate

1 cup lentils, rinse and sort. Let drain.

Into a sauce pan:

1 onion chopped finely

1 tablespoon olive oil

1 tsp curry powder

1 tsp garam masala

Sauté on medium low heat until onions are translucent. Add lentils and enough water to cover by 2cm or so. Simmer on medium -low heat until lentils are pretty much cooked-about 20 minutes.


2 carrots grated

½ cup grated cabbage

Continue to cook until everything is tender. Another 10-15 minutes.

PurĂ©e. You can use an immersion blender or food processor-it’s hot so be careful!


1 tsp balsamic vinegar

1tsp maple syrup

Salt and pepper to taste-any other spices that inspire you!

Pour into a tray/pan lined with wax paper and chill.

And that’s that!